We Are Here For You!
At Richard's Fitness, we are here to help you with your health and fitness goals. We can help you lose weight, with general fitness and weightlifting, guided exercise, post physical therapy, with doctor prescribed exercise. We are not a gym but an upscale personal training facility with private workout rooms and one-on-one private training. We offer a welcoming and safe environment for our clients so that you will feel comfortable and confident.
All training is personalized to you and by appointment only. We start with a consultation so that you have an opportunity to see the facility and identify your goals.
About Richard's Fitness
Richard's Fitness was founded by Richard Windham, with a desire to help people live life to the fullest, with a healthy body and mind. He started his career working in Cardiac Rehab but realized that many of the people he was helping would be better served if they had never had to have a heart procedure in the first place. This prompted Richard to open his first fitness facility that focused on helping people reach their health and fitness goals.
At Richard's Fitness, we facilitate a variety of client needs. Through personal training, our clients have success with weight loss, change in body composition (more lean muscle mass and less body fat), increase flexibility, and overall wellbeing.
When clients lose weight and change their diet they see an improvement in their A1C level and are often times able to come off medication for diabetes (with doctor direction).
We also are able to help in areas of specialization that include: sports specific training for athletes, transition to exercise after physical therapy, and developing confidence in middle school and high school-aged teens.
Whatever your fitness goal is, we are here to help in a safe and welcoming environment that is geared toward your success!
MEET THE TEAM!!
MASTER PERSONAL TRAINER
Richard has been a personal trainer since 1996, has a BS in exercise science from the University of North Georgia, and is ACSM certified. Richard opened his first private training facility in 2003 and has logged over 50,000 hours as a personal trainer. He is an outdoor enthusiast, is married to Annie Windham, and has four sons.
Greg has worked at Richard's Fitness for fourteen (14) years. Greg served in the Army for thirteen (13) years ranking as a Sergeant and serving multiple deployments. He is a graduate of Piedmont College and is CPT certified for personal training. He is married to Lisa Smith and has two children.
PERSONAL TRAINER - OWNER
Carey has worked at Richard's Fitness for Twelve (12) years and is a co-owner of the Dahlonega location. He is a graduate of the Univerisity of North Georgia and is AFAA certified for personal training. He is married to Courtney Woodall and is a WWII reenactor.
Malcom has worked at Richard's Fitness for six (6) years. He attended Toccoa Falls College on a baseball scholarship. Malcolm specializes in the area of kinesiology and has developed the reputation of a healer. He is CPT certified for personal training. Malcom plays softball on a professional level during his free time.
Sam Mutton is in his second year at Richard's Fitness. He attended Emmanuel College on a soccer scholarship and has a degree in kinesiology. He is ACE certified in personal training. Sam plays professional soccer in Atlanta on the weekend and has helped coach local teams.
Hoff Windham is in his second year at Richard's Fitness. He works with teens and athletes. Hoff attends Rabun County high school and plays football and wrestles.
121 Clarkesville Plaza
Clarkesville, GA 30523
387 N Grove St,
Dahlonega, GA 30533